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Join Dave Hermanson Jr, Trevor Rubak and his friends as they discuss the crucial topic of mental health, especially in high-pressure professions like first responders. They share personal stories of loss, trauma, and the importance of community support in healing, while exploring how organizations like The Phoenix Foundation are making a difference. Tune in for an honest conversation about breaking the stigma and supporting mental health. Listen on Spotify!

In this episode, we sit down with Justin Senger, an instrumentation and control technician in the oil and gas industry, who’s also building a health and fitness coaching presence online. Justin shares his insights on the importance of surrounding yourself with positive influences, creating supportive communities, and the role of leadership in shaping workplace culture. He also discusses the impact of long hours in the energy industry on mental health and why commitment matters more than motivation in reaching health goals. Don’t miss this inspiring conversation! #Podcast #HealthAndFitness #OilAndGas #Leadership #MentalHealth #WorkplaceCulture #SelfCare #Commitment #LNG #PositiveInfluence

In this podcast episode, David Hermanson speaks with Derek Bryczek about his experiences growing up in Poland and the journey of finding a sense of belonging as an immigrant. Derek reflects on the challenges of adapting to new cultures while staying connected to his roots, the importance of family, and the role of mentorship in personal and professional growth. Together, they discuss how the sense of identity is shaped by both cultural heritage and new experiences, as well as the pride and resilience that come with navigating change. Derek's story emphasizes the value of community, gratitude, and the continuous process...

In this episode, host David Hermanson is joined by Ryan Fairbanks, an experienced professional in the oil and gas industry, specializing in land services. Ryan shares his career journey, insights into Utah's growing Uinta Basin, and the key role mentorship plays in professional development. They also discuss the challenges of balancing personal and professional life, mental health issues in the industry, and the importance of open conversations about these topics. Ryan offers valuable advice on skill development, networking, and building strong relationships that lead to success. Tune in for an inspiring conversation on career growth, mental health, and the future...

Rob Nieuwesteeg discusses the growing intersection of politics, media, and economics in both the US and Canada, noting that politics has become more like "political theater," with many voters driven by economic concerns. He points out the significant role legacy media plays in shaping political outcomes, though the integrity of journalism has declined over time. Rob also emphasizes the importance of community support and charity during economic crises, highlighting how political polarization affects personal relationships. Lastly, he advocates for a balanced approach to energy and environmental issues, stressing the need for efficiency, accountability, and diverse perspectives in both government and...